Disclaimer: This post contains an affiliate link (*). Although 2019 has truly been one of the hardest years for me, I know there were definitely some positives within the year. I wanted to revisit those positives and speak more of those good times into existence for the new year. Manifesting and speaking experiences into existence…
Adulting really teaches you the importance of sleep, Amongst the other things I wasn't prepared for. It also makes me appreciate our parents having such strict rules around getting an early night's rest. I now find myself searching for that someone to tell me it's time to wind down and go to bed, but being…
Image source One of my favs Kadie, wanted me to explore black women within the wellness industry for one of my topics for my Black History Month series #BHMWithSaabirah. There are so many conversations to be had within the community regarding looking after ourselves, and not just in a physical sense, but in all areas…
Starting my Black History Month series this year with a piece I added to my draft months ago, after one too many comments on how quiet I was. Now, this isn't something that is exclusive to black individuals, but when you're surrounded by people who's relationships with black people are limited to only a few, it…
I don’t have a full self care routine. I normally fit in any self care when it’s wash day. I try to do some extra things that make me feel good. So I’ll take a longer bath, I’ll listen to music whilst I deep condition, that kinda thing. So what does my self care routine…
I had started and deleted this post so many times now, but I think it's time to just say what I want to say. I strongly believe that everything happens for a reason and I don't really believe in coincidences. 99% of the time I don't actually know why certain things happen, but I feel…
SAABIRAH LAWRENCE 
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