Why I Started Blogging

Trigger Warning: This blog post speaks about suicide so feel free to skip this post or I have put an (*) beside the paragraph where it is mentioned for you to skip. It has been so long since I have done this. The best way for me to come back and to wrap up my…

Freeing Yourself From Expectations

As humans we naturally respond well to praise and reward based behaviours. It feels good to make those that matter to us proud. To have people talk about you with smiles on their faces and light in their eyes. We don't want to disappoint or upset those close to us, which can sometimes result in…