Love Languages & How We Show Ourselves Love

I have known about the five love languages for some time now. However, it wasn't until I went to therapy that I realised just how important those love languages were, and not only for our relationships with others but most importantly the relationship we have with ourselves. Have you ever wondered why certain self-care practices…

What Does an Independent Woman Look Like?

It may be a shock to some, but get this women are more than capable of being multifaceted and not every woman will want the same thing. So suggesting a woman is no longer Independent based on the fact that she wants her man to pay for her is a load of rubbish. *and breathe*…