4 Lessons Learnt from The Black Wellness Community W/ @Ashalvesblog

I have collaborated with one of my favourite bloggers, to disuss a few of the things that we have learnt since writing about wellness. Which leads me to introduce Ash, the talented writer behind Ashalvesblog. Ash's blog features a variety of encouraging and helpful pieces; on self care, gratitude and managing everyday struggles. A few of…

Weight Gain, Body Confidence & How I View My Body

I was pretty quick to jump on the body positive train, I mean who wouldn't want to be part of a group of people embracing, accepting and celebrating their bodies? After a little thought, taking time to figure out how I actually feel about my body and learning the terms (there's always so many terms…