Can You Enjoy Periods of Uncertainty?

When we think about not knowing what to do with our lives, we are normally riddled with shame, embarrassment and negative self-talk. I want to change how we think about this part of our lives where we aren't completely sure of our next steps. This change won't happen overnight but I think a good place…

Is It Possible to Spend Too Much Time Alone?

I took myself to Manchester for my 25th Birthday and it was such a beautiful and enlighten experience for me. Going solo isn't a new experience for me, however this time around I did start to think about the time that I spend alone and how much of that time I spend alone is positive and…